SIMPLE MEALS that are healthy.

Easy to make meals for any busy household.

My goal here is to promote having a healthy relationship food, fuelling your body with the nutrition it needs, and creating a balanced lifestyle.

I am certainly not trying to reinvent the wheel, these are just very basic everyday meals that provide whole food nourishment. I am far from a master chef in the kitchen, so if I can do it, anyone can. If these few recipes I've put together make you head to the kitchen instead of the local takeaway or fast food chain for dinner, happy days.

Simple meals that are healthy.

Click on the arrow to expand each one.

Nut and Oat Crunch

Mushroom and Spinach Omelette

Roasted Tomato Soup

Asian Style Meatballs

Grilled Salmon with Avocado

Vegetarian Thai Stir Fry

Kale and Sweet Potato Curry

Avocado and Ricotta Fritters

Grilled Chicken with Pesto

Sticky Beef Strips

Chilli Beef and Bean Lettuce Wraps

These are just a few simple meals that are healthy and easy to make. It's easy to become overwhelmed in the kitchen, remember to keep it simple.

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Written by Tanya Venables - Fuel and Movement

Disclaimer - the information on this website is provided for information only and is not a substitute for professional medical advice, diagnosis or treatment.